May 2025
Note: Support group meetings will not be held if the dates fall on a holiday. A free mother-to-mother support group is held every Monday from 1:30-3 p.m. in Suite 4001 at UF ...
Delivering at UF Health Flagler Hospital? Take a tour of the labor & delivery unit as well as the postpartum unit. The tour will include information on common procedures, the ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's surged in popularity. Restorative yoga focuses on the yin part of the yin/yang of yoga: ...
