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Restorative Yoga: Rest, Heal, Resort

About This Event

  • Event Type:Community Event

Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to experience the following benefits that Restorative Yoga offers:

  • Relax the mind and body
  • Enhance your mood
  • Soothe the nervous system
  • Reduce chronic pain
  • Improve sleep

This class is open to Cancer Survivors and their Caregivers.

  • Price: Free
  • Registration Instructions: No Registration Required