December 2023
Join instructors Scott and Heidi Gobertz each Monday at noon-1:00 pm for Vinyasa Flow Yoga at Flagler Health+ Village at Nocatee's Community Space.
Please join us in Flagler Hospital's Matanzas Room on the first Tuesday of the month. The mission of the Breast Cancer Support Group of St. Augustine is to give help, comfort ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's the "new hot class" according to the Wall Street Journal ...
Join Joanna Marks on Thursdays at the Wellness Center for Beginners Tai-Chi.
Health Screenings will be provided twice a month at EpicCure's location on Industrial Parkway in St. Augustine. Health Screenings provide crucial biometric information that details blood glucose, cholesterol, and triglycerides. These numbers play a ...
Bring your little ones to yoga Thursday afternoons for 45 minutes of yoga, play, and exercises! This class is for children ages 5-11. BYOM (Bring your own mat) About your instructors, Scott and Heidi Gobetz Scott and Heidi are residents of Nocatee ...
